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Imagine being able to eat chocolate without feeling guilty, and even better, being good for you?
www.chocoaholics.com
then contact me
Osteopathy:
Therapeutic help for
* Back Pain * Neck Pain
* Frozen Shoulder * Sciatica
* Whiplash * Cranial and Structural techniques
* Headaches
Use body's mechanics to alleviate pain, with a programme suited
for best results in the shortest time
PPP approved * In-house corporate packages
Children and elderly specialists
Tip for May 2008
As gardening comes up, be sure to be careful weeding, and bending down to kneel, Use of mat and correct tools
Make sure you are as well hydrated as your plants, before you take exercise. And use good sun lotion, fresh bottle/spray for this year.
Osteopathy will deal with your biomechanics to address your health. Think of a mechanic for the body, in simple terms
If your mechanics and structures are working properly, then your body can get on with recovering from injury and illness more efficiently - and vice versa.
some conditions seen:
• Back pain
• Headache/Migraine
• Postural difficulties
• Pelvic problemas, sacral and coccyx, SI problems, sciatica
• Frozen shoulder - arm pain, tennis elbow, golfer's elbow
• Whiplash
• Arthritic pain
• Sleeping difficulties
• Neuralgia and sinus pain
• Leg pain, knee problems, shin, ankle, swelling, fallen arches
• Trapped nerve
• Mobility problems
• Plantar fascitis
• Postural problems
• Driving or work strain
• Joint pain, muscular aches
• Tennis elbow
• Glue ear
• Teeth grinding
In addition, it is important what you do outside of the clinic:
Exercise, habits, posture, nutrition, rest
My interest is to have you well as soon as possible. I avoid over-treating, i.e. getting people in 4-5 times a week; prefering to evaluate progress and giving the body time to adjust to treatment
Registered with the General Osteopathic Council, and with full Insurance
Experience in assisting teaching at European school of Osteopathy. Hoxton health group for the elderly, and Osteopathci Centre for Children.
Osteopathy was the first complementary medicine discipline to be officially recognised outside of the medical profession. It is regulated by the General Osteopathic Council.
Please look at links on left for health resources, Yoga, Pilates, dance etc.
Appointments: What to expect:
* When you come for a consultation, you will be asked about the presenting problem.
* Also health history and history of any past falls or accidents.
* Then you will be examined and treated.
Further tests may be requested.
You will then be advised on other resources or referrals which may help your problem.
About the practice
Based 2-3minutes from Turnham Green Tube, Chiswick, West London. ( see map)
I aim to have most of my patients treated within 4 visits or less. People also can come for check-ups
Corporate health visits to offices available. Contact peter4health@gmail.com for a presentation on in-house treatments.
Age Range:
Patients have ranged from as young as 1 day old (for check-up after birth) to 96 years old (home visit for maintaining mobility at home). I have also spent 2 years at the Osteopathic Centre for Children, and worked with the elderly at Hoxton Health Group in East London.
You may be quite fit, but want to improve your overall health, and are willing to follow a treatment plan and advice outisde of the treatment room. To improve performance and stamina.
Small changes to daily habits help reduce the risk of future illness or injury. - e.g. driving position, taking breaks at the computer.
I practice cranial osteopathy, and can also manipulate, drawing on techniques from other disciplines which work in my practice.
I keep updated on health issues, to keep patients in good health, including Pilates, nutrition and Yoga.
I can also refer to recommended osteopaths if away, or to work 2 at a time on a patient
click here to send email for free health tips
Peter Saunders
Annandale Road
Chiswick
London W4 2HE
07956 234 766
0208 144 0578
peter4health@gmail.com
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